The India Centre in Cardiff came alive on Thursday, 7 August, as more than 100 people came together to celebrate the second anniversary of Opening Doors to Brain Workout — a vibrant, community-led programme from the Cardiff and Vale Regional Partnership Board (RPB).

This was not just an event; it was a living example of what can be achieved when health and care services work in partnership with diverse communities. Since its launch in 2023, Opening Doors to Brain Workout has delivered or participated in 30 events, reaching over 2,000 people across Cardiff and the Vale. The aim is simple but powerful: to support brain health, wellbeing, and connection through culturally sensitive, inclusive activities — particularly for older people and those at risk of social isolation.

A Multicultural Celebration

The day was filled with warmth, laughter, and colour. Attendees were treated to an uplifting programme of performances and activities that reflected the region’s rich cultural diversity. Bollywood singing brought joy and energy to the room, while the scent of traditional food drifted through the air. The event opened with a calming Tai Chi Class setting the tone for the link between movement, spirit and wellbeing.

Community partner stalls including Cardiff and Vale UHB, Local Authorities and third sector partners lined the hall, offering information, advice, and opportunities for connection — from dementia support services to local health and wellbeing initiatives. These stalls showcased the strong network of organisations working together to make Cardiff and the Vale of Glamorgan places where everyone can thrive.

Stories That Inspire

One of the most memorable elements of the day came from personal stories. Members of the Chai Club shared powerful accounts of how stigma, loneliness, and cultural barriers had shaped their experiences of dementia and caring for loved ones. Their openness highlighted both the challenges and the hope that can be found when communities feel heard, understood, and supported.

Welcoming the Minister

The event was honoured by the presence of Sarah Murphy MS, Minister for Mental Health and Wellbeing. In a warm welcome speech, the Vice Chair of Cardiff and Vale University Health Board Professor Ceri Phillips emphasised how Opening Doors exemplifies the values of prevention, inclusion, and partnership.

The Minister’s attendance carried special significance. As the Welsh Government begins developing the new Dementia Action Plan for Wales, her visit was an opportunity to learn first-hand from the people, partners, and communities whose experiences will help shape future policy. Speaking with attendees, she acknowledged the importance of building on the learning and good practice developed through Opening Doors to inform a more inclusive and effective approach to dementia care across Wales. She was especially touched to receive a moving Hindu blessing, echoing the feeling that ran throughout the event of welcome, respect, and unity.

Looking Ahead

The Opening Doors to Brain Workout programme is a testament to what can be achieved when services work with communities, not just for them. It is about opening conversations, breaking down barriers, and creating spaces where people can stay mentally active, socially connected, and confident in their daily lives. As the Vice Chair concluded in his speech: “Let’s continue to open doors, build trust, and work together to support brain health and wellbeing in every part of our community.”The India Centre celebration proved that with trust, creativity, and collaboration, we can make our region not just dementia-friendly — but truly inclusive, vibrant, and connected.